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Women are eager to have a white and flawless skin, and cannot accept any blemish on face. The formation of melanin is mainly caused by the poor secretion of human body, resulting in pigmentation that occurs when the skin cannot metabolize the garbage in time. If you want to whiten your skin, you have to do both inside and outside. Eat right now to maintain your whiten skin.

 

Five foods to reduce skin pigmentation

 

Lemon barley water

The protein in pearl barley can decompose the enzyme and lemon contains citrate. When lemon is added into pearl barley, the detoxification effect can bemore remarkable. It can also supplement vitamin C to brighten the skin.

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Kiwi

Rich in calcium, magnesium and vitamin C, it helps protect skin from UV rays and freckles.

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Banana

The rich vitamin A component has excellent anti-black effect.

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Oatmeal

Oatmeal is not only work for fitness, it can also promote fibroblast synthesis of collagen, enhance wound healing. Oatmeal also have a good repair function and improve melanin.

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Grapes

Grape seed extract is a strong antioxidant in grape seed, which can simultaneously whiten, anti-oxidize and prevent pigmentation.

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